Aromatherapy is a practice than can provide tremendous results for the treatment of a variety of conditions. I have used Essential Oils in my daily life for a numerous years to ease feelings of anxiety, stress, insomnia, and panic. As these conditions are daily stressors for me, Essential Oil blends are a ‘handbag essential’ and I am never without at least one. Tata Harper’s Aromatherapy Treatment has gained a permanent place amid my HG Essential Oil blends for treatment of irritability, tension and anxiety.
Tata Harper’s Aromatherapy Irritability Treatment is a blend of Roman Chamomile, Bergamot, and Patchouli in a Jojoba Oil base. This blend of natural and organic oils was created to soothe and “immediately lessen irritability, helping you become centered and relaxed.”
The Irritability treatment is contained in a green glass bottle with a metal screw cap. The metal rollerball makes application quick and easy. Floral notes strike me as the most prominent followed by the lemon citrus notes of Bergamot. The blend is very potent so only a little dab will do ya, while it lasts quite long on the skin. These are both definite pluses in the world of Aromatherapy.
It is recommended to apply the oil to the pulse points inside wrists, on temples and to each side of neck. For immediate results, apply to palms and inhale deeply for a minimum of 5 deeps breaths. I personally love to use this oil applied to my palms while practicing a yoga breathing technique called Nadi Shodhan Pranayama which translates to ‘alternate nostril breathing’.
Aromatherapy is a great first option for a natural and safe alternative to other treatments. I always recommend it to my close friends when they inquire about easing symptoms of anxiety and panic that they are currently experiencing in their life. So, it doesn’t work for everyone but it is certainly worth a shot! One other point to consider is when using essential oils, make sure it is a fragrance that you find appealing. It wont be beneficial to work with an oil that you dislike, resulting in additional feelings of anxiety.
Tata Harper’s Irritability Treatment is a perfect blend of oils that work well to ease the feelings of irritability and tension. Like most Essential Oil blends, they don’t come cheap. However, you need only the smallest amount to experience the benefits of this potent blend. There is also a Bedtime Treatment available as well as a Stress Treatment that I am incredibly curious to try but it is a quite steep $90.
Tata Harper Aromatic Irritability Treatment $65
Do you use Aromatherapy in your daily life? What are your favorite Essential Oils?